The convenience food in Tibet is much higher than the general population alike. The main towns in Sichuan restaurant. Tibet Lhasa, Shigatse City, Shannan Zetang, Ngari Shiquanhe town, Champlain County, Nyingchi there are more varieties of vegetables available. Other places due to traffic reasons, less vegetable supply, the price is much higher than the mainland.
Of course, the health conditions for many tourists is also a problem. Fortunately, relatively strong ultraviolet radiation on the plateau, infectious diseases are relatively small. In addition to outside Lhasa, in Tibet, where time travel is usually not guaranteed to find the restaurant meal, I suggest you bring some small food to prepare for any eventuality, such as chocolate, meat, snacks and so on.
In Tibet, although there are many lakes, but drinking water is a problem. Tibet lake a considerable number of the lagoon. Some other lakes although it is not salty to drink, but the high mineral content, according to the locals would say drink a lot of dumb, or have other problems. Of course, flowing snow melt water is not a problem. Also suggest that you take a longer time to boil raw water to drink, because the boiling point of the plateau, Sheung Shui, much lower than the plains, to Lhasa, the water will boil up around 80 degrees.
Tibetan diet, pastoral, agricultural area is different. Pastoral diet in addition to roasted barley flour, flour and other staple foods, may be simply divided into "red water" and "parasites" categories. "Red" refers to meat, "white" refers to the milk. Summer to "parasites," which, in winter to "red water" based. Pastoral famous snacks mutton, lamb sausage, dried meat.
Pay attention to Tibetan food tastes light and calm. Many dishes, in addition to salt and onion and garlic, hold any spicy seasoning, food culture reflects the trend of a return to basics.
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